Pomona Natural Bridge, seen from below.
I decided to take her to the Pomona Natural Bridge. A short drive and another short hike but totally worth it to see this spectacular geological formation.
Took my daughter on a short hike hike today… About a quarter mile off the trailhead the trail is blocked by a fallen tree, if you proceed past that you must cross a creek. On the other side of the creek, the trail totally disappears into a sea of leaves.
Got up early this morning, went for my first run in a month, 5k at a moderate pace and it felt surprisingly great! I think i finally figured out the biomechanical issues that were irritating my knee, now to work on keeping good form over longer distances. Thanks to Crossfit Endurance, Mobility WOD, and my coach Kelly Hoffmann at Crossfit Simple. Feeling quite confident I will be marathon ready by August!
My little dirtbag hiker baby
Godwin Trailhead - Bald Knob Wilderness
Relaxing at Panera on a Friday night soaking up some wifi
25 miles today, from my apartment down Spillway Road to Devil’s Kitchen Lake and back. I’m nursing a knee injury and haven’t been able to run. My bike has become my new/old best friend.
Now that’s a sweet potato
Morning bike ride, 17.33 miles. Haven’t ridden in months and it felt amazing.